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Inner Peace Yoga » Latest News
Inner Peace Yoga instructor and aerial dance student Nicole Sameit works on her aerial dance skills.
Posted on: February 15th, 2010
Cardio and weight training equipment now available to all yoga students.
Posted on: January 28th, 2010
The mezzanine level fitness room is up and running.The new cardio equipment was delivered yesterday. Other workout gear includes free weights, stability balls and a slackline. Fitness room usage is free for all yoga students on the day they take a class. This is one thing that makes Inner Peace a unique Charlotte yoga studio. We are a true yoga studio, but because of the association with Inner Peaks, can offer additional activities, either discounted or free, making it a better value for our students!
The slackline is particularly unique. We don’t know of another gym in Charlotte that has one. Slacklining is a cross-training method pioneered by climbers and now loved by yogis and many other fitness enthusiasts. Is is basically a long piece of climbing webbing stretched between to posts that you walk on, very similar to a tightrope. It is a very challenging and strangely addicting activity. Many of our yoga teachers are learning, particularly Daniel McCall, so ask for a demo on how it works after class.
Beginner Hatha class added Sundays at 3:30
Posted on: January 21st, 2010
Great for beginners or those looking to improve their understanding and mastery of yoga alignment. Beginner Hatha Yoga class will be Sundays at 3:30 with Maria. See you there!
