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Take the A3 Challenge with Inner Peace Yoga instructor Allison Modafferi.

Greetings from Inner Peace. We hope you are enjoying the spring weather! This spring, Inner Peaks Climbing and Inner Peace Yoga have teamed up with yoga instructor Allison Modafferi and Contact Certified Life Coach Katie Mattson to bring you the A3 Challenge. Get better at climbing, improve your yoga practice, but most importantly, use these disciplines to get better at LIFE. And that is why we climb and do yoga, right?A3 To deepen our awareness and improve our performance off the rock and off our mats.

No prior climbing or yoga experience is necessary, just a willingness to learn.

More information and registration here.

Inner Peace will be closed Easter Sunday (April 4).

Donation class tomorrow, Saturday March 27 to benefit 24-Hours of Booty cancer research.

Pip Gregson will be doing a donation-only class yoga class to benefit 24-Hours of Booty cancer research tomorrow, Saturday, March 27 from 4:30-6. Look at Pip’s 24-Hours of Booty fundraising site here.

Aerial dance classes, Spring and Summer session added.

DSC_0452Caroline Calouche & Co. is an aerial and contemporary dance company located in the Charlotte region that tours throughout the southeast. We are offering very affordable aerial fabric dance classes at Inner Peaks and Inner Peace!

What is Aerial Dance? Aerial Dance originates from high-flying circus arts that require apparatus such as trapeze, aerial fabric, rope and harness, bungee cord and Spanish rope. The difference between the circus and dance is that dance choreographers incorporate the apparatus and its capabilities of flying the human body into themes and concepts rather than solely performing the ‘tricks’ as in circus aerialists.

Last session sold out, so book early!

More information here.